ॐ (OM) उच्चारण के 11 शारीरिक लाभ : ॐ : ओउम् तीन अक्षरों से बना है।अ उ म् ।“अ” का अर्थ है उत्पन्न होना,“उ” का तात्पर्य है उठना, उड़ना अर्थात् विकास,“म” काRead More…
Diabetes is a disease that occurs when your body doesn’t make or use the hormone insulin properly. It causes too much blood glucose (sugar) to build up in the blood. There areRead More…
What 3D’s are? Disease Doctor Drug First learn how food is digested What to Do? Only Some Do & Don’ts Avoid (dont’s) Snacking (do’s) 1.Packed food 2.Refined food 3.Dairy food/Animal foods 4.NutritionalRead More…
International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since its inception in 2015. An international day for yoga was declared unanimouslyRead More…
Sugary drinks are the most fattening things you can put into your body. This is because liquid sugar calories don’t get registered by the brain in the same way as calories fromRead More…