Stress: A gap between our expectation and reality
The perception of time is the huge contributor to stress. When i say TIME IS AN ILLUSION my intention is not to make a philosophical statement it is just a reminder forRead More…
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Don’t Drink Sugar Calories
Sugary drinks are the most fattening things you can put into your body. This is because liquid sugar calories don’t get registered by the brain in the same way as calories fromRead More…