{"id":209,"date":"2020-01-17T13:46:03","date_gmt":"2020-01-17T13:46:03","guid":{"rendered":"http:\/\/mukkur.gainstars.in\/wp\/?p=209"},"modified":"2025-10-21T14:55:23","modified_gmt":"2025-10-21T14:55:23","slug":"%e0%a4%af%e0%a4%b9-%e0%a4%8f%e0%a4%95-%e0%a4%9a%e0%a5%80%e0%a4%9c-%e0%a4%95%e0%a4%82%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%b2-%e0%a4%95%e0%a4%b0%e0%a5%87%e0%a4%97%e0%a5%80-%e0%a4%a1%e0%a4%be","status":"publish","type":"post","link":"https:\/\/mukkur.gainstars.in\/wp\/%e0%a4%af%e0%a4%b9-%e0%a4%8f%e0%a4%95-%e0%a4%9a%e0%a5%80%e0%a4%9c-%e0%a4%95%e0%a4%82%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%b2-%e0%a4%95%e0%a4%b0%e0%a5%87%e0%a4%97%e0%a5%80-%e0%a4%a1%e0%a4%be\/","title":{"rendered":"\u092f\u0939 \u090f\u0915 \u091a\u0940\u091c \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0947\u0917\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c, \u092e\u0941\u0902\u0939\u093e\u0938\u094b\u0902 \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926"},"content":{"rendered":"\n<h2 class=\"ins_descp\" data-detailexcerpt=\"Heeng For Diabetes: \u0939\u0940\u0902\u0917 \u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u094b \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0914\u0930 \u0926\u092e\u0915\u0924\u0940 \u0924\u094d\u200d\u0935\u091a\u093e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948, \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948 \u0935\u0939\u0940\u0902 \u092c\u094d\u200d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 (Blood Pressure) \u0914\u0930 \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 (Blood Sugar Levels) \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0939\u0940\u0902\u0917 \u0915\u0947 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902. \u091a\u0932\u093f\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0948\u0938\u0947 \u0939\u0940\u0902\u0917 \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e \u0938\u0915\u0924\u0940 \u0939\u0948.\u00a0\">Heeng For Diabetes: \u0939\u0940\u0902\u0917 \u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u094b \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0914\u0930 \u0926\u092e\u0915\u0924\u0940 \u0924\u094d\u200d\u0935\u091a\u093e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948, \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948 \u0935\u0939\u0940\u0902 \u092c\u094d\u200d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 (Blood Pressure) \u0914\u0930 \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 (Blood Sugar Levels) \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0939\u0940\u0902\u0917 \u0915\u0947 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902. \u091a\u0932\u093f\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0948\u0938\u0947 \u0939\u0940\u0902\u0917 \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e \u0938\u0915\u0924\u0940 \u0939\u0948.\u00a0<\/h2>\n<div class=\"newins_widhead\">\n<h2>\u0916\u093e\u0938 \u092c\u093e\u0924\u0947\u0902<\/h2>\n<\/div>\n<div class=\"newins_widmid\">\n<div class=\"lhs_highlights\">\n<ol>\n<li>\u0939\u0940\u0902\u0917 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0940, \u090f\u0902\u091f\u0940-\u0935\u093e\u092f\u0930\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.<\/li>\n<li>\u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u091a\u0932\u0924\u0947 \u0939\u0940\u0902\u0917 \u0916\u093e\u0902\u0938\u0940-\u091c\u0941\u0915\u093e\u092e \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0940 \u0939\u0948.<\/li>\n<li>\u0939\u0940\u0902\u0917 \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e \u0938\u0915\u0924\u0940 \u0939\u0948.<\/li>\n<\/ol>\n<p>Blood Sugar Level: \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948. \u0905\u092c \u0905\u0917\u0930 \u0906\u092a \u0938\u094b\u091a \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u200d\u093f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u200d\u093f\u0924\u0928\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u200d\u093f \u092e\u0927\u0941\u092e\u0947\u0939 \u0926\u094b \u0924\u0930\u0939 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948. \u091f\u093e\u0907\u092a 1 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c (Type 1 Diabetes) \u0914\u0930 \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c (Type 2 Diabetes). \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092f\u093e\u0928\u0940 \u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 (Blood Sugar Level) \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948. \u00a0\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 (Blood Sugar) \u0915\u093e \u0905\u0928\u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0939\u094b\u0928\u093e \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948. \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u092c\u091a\u093e\u0935 (Diabetes Prevention) \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0921\u093e\u0907\u091f (Diabetes Diet) \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0930\u0928\u093e. \u0936\u0941\u0917\u0930 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0917\u0930 \u0906\u092a \u092b\u093c\u0942\u0921 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0932\u0947\u0916 \u0906\u092a\u0915\u0947 \u0915\u093e\u092e \u0915\u093e \u0939\u0948. \u0915\u0908 \u092c\u093e\u0930 \u092e\u0941\u0927\u092e\u0947\u0939 \u092c\u0939\u0941\u0924 \u091c\u094d\u200d\u092f\u093e\u0926\u093e \u092c\u0922\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0915\u094d\u200d\u092f\u094b\u0902\u0915\u200d\u093f \u0932\u094b\u0917 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902. \u092f\u0939 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u200d\u093f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 (Diabetes Symptoms)\u00a0 \u0915\u094b \u092a\u0939\u091a\u093e\u0928 \u0915\u0930 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0909\u092a\u093e\u092f \u0915\u093f\u090f \u091c\u093e\u090f\u0902. \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0905\u0915\u094d\u200d\u0938\u0930 \u0932\u094b\u0917 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u200d\u0916\u0947 (Diabetes Home Remedies)\u00a0\u0924\u0932\u093e\u0936\u0924\u0947 \u0939\u0948\u0902. \u0924\u094b \u0905\u0917\u0930 \u0906\u092a \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u200d\u093f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 (Control Diabetes) \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0915\u094d\u200d\u092f\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0939\u0930 \u092d\u093e\u0930\u0924\u0940\u092f \u0930\u0938\u094b\u0908 \u092e\u0947\u0902 \u092e\u200d\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0915 \u0910\u0938\u0940 \u091a\u0940\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u094b \u092c\u094d\u200d\u0932\u0909 \u0936\u0941\u0917\u0932 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u0940.\u00a0<\/p>\n<\/div>\n<h2>\u0915\u0948\u0938\u0947 \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0939\u0940\u0902\u0917 (Heeng For Diabetes: How Does Asafoetida Help Manage Blood Sugar Levels)<\/h2>\n<p>\u0939\u0940\u0902\u0917 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092b\u094d\u0932\u0947\u0935\u0930 \u091c\u094b\u0921\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0938\u093e\u0925 \u0906\u092a\u0915\u094b \u0915\u0908 \u0938\u094d\u200d\u0935\u093e\u0938\u094d\u200d\u0925\u094d\u200d\u092f \u0932\u093e\u092d \u092d\u0940 \u0926\u0947\u0924\u0940 \u0939\u0948. \u0939\u0940\u0902\u0917 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0939\u0940\u0902\u0917 \u0915\u093e \u0907\u0938\u094d\u200d\u0924\u0947\u092e\u093e\u0932 \u0915\u0908 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0926\u093e\u0902\u0924 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0939\u0940\u0902\u0917 \u0915\u0947 \u091a\u092e\u093e\u0924\u094d\u200d\u0915\u093e\u0930\u200d\u093f\u0915 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0924\u094b \u0939\u092e \u0938\u092d\u0940 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u200d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u200d\u093f \u0939\u0940\u0902\u0917 \u0915\u0947 \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u0947 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. \u091c\u0940 \u0939\u093e\u0902, \u0939\u0940\u0902\u0917 \u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u094b \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0914\u0930 \u0926\u092e\u0915\u0924\u0940 \u0924\u094d\u200d\u0935\u091a\u093e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948, \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948 \u0935\u0939\u0940\u0902 \u092c\u094d\u200d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0914\u0930 \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0939\u0940\u0902\u0917 \u0915\u0947 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902. \u091a\u0932\u093f\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0948\u0938\u0947 \u0939\u0940\u0902\u0917 \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e \u0938\u0915\u0924\u0940 \u0939\u0948.\u00a0<\/p>\n<h2>\u0939\u0940\u0902\u0917 \u0915\u0947 \u0914\u0930 \u092b\u093e\u092f\u0926\u0947 (Amazing Health Benefits of Asafoetida)<\/h2>\n<p>&#8211; \u092c\u094d\u200d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0938\u093e\u0925 \u0939\u0940\u0902\u0917 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u092d\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948.<\/p>\n<p>&#8211; \u0939\u0940\u0902\u0917 \u0915\u094b \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 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